It wasn't long ago that I used to sneer at all those smoothie snobs. I'd sit there reading the gossip magazines as all the celebrities waxed lyrical about how much they love super-healthy smoothies and think what liars- who would ever choose to eat mushed up berries as their breakfast of choice?! Well, I have now become enlightened. It's basically a legitimate excuse to eat something with the sweetness of a dessert first thing in the morning. Not that I would need an excuse anyway...
Blackberry and Oat Smoothie
Ingredients: (Serves 1)
- 150g blackberries
- 4 tbsp natural yoghurt
- 1 small tbsp sweetner
- 1/4 cup of crushed ice
- 2 tbsp oats
Method:
- Pour the blackberries, yoghurt, ice and sweetner into a blender. Blend on high for a couple of minutes until the smoothie has no lumps.
- Add in the oats and stir in.
- Pour into a glass, sprinkle a few more oats on top and enjoy.
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