Sunday 10 August 2014

Low Histamine Nachos

Its harder than you think to build a great nacho dish when you're allergic to half the usual ingredients but we've done it! 



Low Histamine Nachos

Ingredients: (Serves 2) 

  • 1 bag of plain tortilla chips - for really low-allergy nachos look on the back to check there are no preservatives or additives. We used Tesco's own brand plain tortilla chips. 
  • 1/2 red pepper
  • 1 leek 
  • as much grated mozzarella as you like, depending on how cheesy you have your nachos 

Method:

  • Pre-heat oven to 210 degrees Celsius. 
  • Find a deep oven dish and empty the bag of tortilla chips into it. Chop up the pepper and leek into small chunks.
  • Put cling-film over the dish then shake so that the pepper and leek are mixed through.
  • Thrown on the grated mozzarella and bake in the oven for 20 minutes.

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